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Figurin' It Out, LLC

By Ivy J. Jackson

Helping You Figure Out Fitness!

Figurin' It Out!

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Nov 1, 20246 min read

Cheers to 40 Years! Here's 41 Lessons I've Learned So Far

Oct 22, 20233 min read

Direct Results of Living a Sedentary Lifestyle

Oct 22, 20232 min read

5 Reasons You Can’t Lose Weight

Oct 23, 20224 min read

Functional Exercises: Walking

Jul 31, 20223 min read

Functional Exercises: Rotation

Jun 30, 20223 min read

Functional Exercises: Pull

May 15, 20223 min read

Functional Exercises: The Push

Mar 3, 20222 min read

Functional Exercises: Lunges

Feb 1, 20222 min read

Functional Exercises: The Squat

Jan 2, 20222 min read

Functional Exercises: The hip hinge

Dec 22, 20209 min read

Here's Why You Aren't Losing Weight

Jul 25, 202015 min read

10 Tips to Help You Build & Maintain an Exercise Regimen for Weight Loss and General Fitness

Mar 27, 20207 min read

The Age of Social Distancing: 5 Tips to Help You Maintain Your Fitness Goals (and Sanity)

Feb 29, 20209 min read

It's More to Losing Weight Than Cosmetics: Obesity and Heart Disease

Feb 2, 20208 min read

5 Tips to Help With Managing Stress While Maintaining Fitness

Dec 20, 20196 min read

Strategies to Help You Stick With Your Fitness Goals

Nov 25, 20197 min read

How to Enjoy the Holidays Without Putting on the Extra Pounds

Oct 1, 20196 min read

The Best Way To Reduce Belly Fat

Aug 31, 20195 min read

Understanding Nutrition Fact Labels

Aug 30, 20196 min read

How to Successfully Tackle Meal Planning

You've probably heard of Keto, Paleo, Mediterranean, and Weight Watchers. If you haven't heard of them all, you've heard of at least one....

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